There are a lot of stories about pandemic flu because of the concern about the swine flu and bird (avian)
The Cleveland Leader has a nice article called, "
Pandemic Flu: What You Need to Know to be Prepared." In it, they share some background on flus (a little history, along with some definitions) and they provide a simple Pandemic Flu Planning checklist. Here are some of their practical tips:
Stay HealthyThese steps may help prevent the spread of respiratory illnesses such as the flu:
- Cover your nose and mouth with a tissue when you cough or sneeze—throw thetissue away immediately after you use it.
- Wash your hands often with soap and water, especially after you cough or sneeze. If you are not near water, use an alcoholbased (60-95%) hand cleaner.
- Avoid close contact with people who are sick. When you are sick, keep your distance from others to protect them from getting sick too.
- If you get the flu, stay home from work, school, and social gatherings. In this wayyou will help prevent others from catching your illness.
- Try not to touch your eyes, nose, or mouth. Germs often spread this way.
by: iPrepare
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